Strong Healthy Women | Blog
15426
paged,page-template,page-template-blog-large-image,page-template-blog-large-image-php,page,page-id-15426,paged-3,page-paged-3,ajax_fade,page_not_loaded,,hide_top_bar_on_mobile_header,qode-child-theme-ver-1.0.0,qode-theme-ver-13.0,qode-theme-bridge,wpb-js-composer js-comp-ver-5.4.4,vc_responsive

Blog

Some of the most successful people like Warren Buffet and Mark Zuckerberg read for large chunks of the day.  They also save time for personal development and constantly looking for new perspectives. Finding the time to sit and reflect is a trait you will find in...

After being around the grandchildren a bit more recently, I noticed that their dinner time has been different to the parents dinner time… not all of the time, but mostly.  The kids are eating early because they need to do homework, have a bath and...

Looking around you will see little coffee shops popping up here and there.  We are quickly becoming a nation of coffee lovers.  I even find myself saying let’s have a coffee and I don’t even drink it. It’s about the catch up, the social interaction.  There’s...

You become more confident in who you are as the years roll on - less concerned about what others think of you.  That is what my clients tell me, until I mentioned swimming togs recently! There were women 40, 50, 60 and 70 in on this...